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Article Author-Sherman TysonMaster basic protection methods like simple moves and border setting. Concentrate on striking vulnerable locations with hand strikes, punches, joints, and knee strikes. Method blocks and protection against grabs to boost reflexes. Improve ground protection by understanding guard position and runs away like the elbow join
Material Written By-Bramsen McDonaldEnter the mind of a martial arts master to uncover extensive insights and inspiring stories. Their journey starts with a single step on the dojo flooring. From company mats to buzzing energy, every information matters. Progression represents dedication and perseverance. Methods demand accuracy and control, pushin
Developed By-Ashworth ToppMaster fundamental self-defense methods like easy steps and boundary setting. Focus on striking susceptible areas with palm strikes, strikes, arm joints, and knee strikes. Practice blocks and defense versus grabs to boost reflexes. Boost ground defense by mastering guard setting and runs away like the elbow strategy. You c
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